Treatments at Balkatmane Heritage Spa Resort Udupi

Balkatmane Heritage Spa Resort Udupi Udupi Abhyanga

Abhyanga

Abhyanga involves full body warm oil massage. Regular Abhyanga restores the balance of the Doshas and enhances well-being and longevity. 

Duration – 60 minutes

Balkatmane Heritage Spa Resort Udupi Udupi shirodhara

Shirodhara

In Shirodhara, a stream of medicated warm oils are poured on to the forehead. This helps in reducing stress and uplifting emotions.

Duration - 45 minutes

Balkatmane Heritage Spa Resort Udupi Udupi udvarthana

Udvarthana

Udvarthana is typically a deep tissue dry massage using herbal powders and helps in slimming the body.

Duration – 60 minutes

Balkatmane Heritage Spa Resort Udupi Udupi Shastika Shali Pinda SvedaNavarakizhi

Shastika Shali Pinda Sveda/Navarakizhi

Navarakizhi treatment starts with Abhyanga, followed by the massage with small cotton cloth boluses filled with cooked Navara rice.This helps in strengthening the nervous system.

Duration – 90 minutes

Balkatmane Heritage Spa Resort Udupi Udupi elakizhi

Patrapinda Sveda
 

Patrapinda Sveda begins with Abhyanga, followed by the massage with the small cotton cloth boluses filled with fresh leaves boiled in herbal decoction. This helps to tone the skin.

Duration – 90 minutes

Balkatmane Heritage Spa Resort Udupi Udupi podikizhi

Choorna Pinda Sweda/Podikizhi
 

Podikizhi starts with Abhyanga, followed by the application of special herbs in muslin pouches.This helps in strengthening muscles and joints.
 

Duration – 90 minutes

Balkatmane Heritage Spa Resort Udupi Udupi pizhichil

Sarvangadhara / Pizhichil

Pizhichil is an Ayurveda whole body therapy using lukewarm medicated oil and accompanied with coordinated massage therapy. It helps in building body immunity.

Duration – 90 minutes

Balkatmane Heritage Spa Resort Udupi Udupi KashayaSeka

Kashaya Seka

This is a deep balancing therapy which starts with Abhyanga, followed by a continuous stream of hot herbal decoction on the body. This helps in balancing the Doshas.

Duration – 90 minutes

Balkatmane Heritage Spa Resort Udupi Udupi NetraTarpana

Netra Tarpana

In Netra Tarpana, medicated ghee is retained in a reservoir made around the eyes with black gram paste. It helps in cooling stressed eyes and prevents other eye-related problems.

Duration – 90 minutes

Balkatmane Heritage Spa Resort Udupi Udupi GreevaBasti

GreevaVasti

GreevaVasti is a treatment procedure in which warm medicated oil is retained inside the black gram paste boundary over the neck region. This alleviates neck and upper back problems.

Duration – 90 minutes

Balkatmane Heritage Spa Resort Udupi Udupi katibasti

Kati Basti

In Kati Basti, specially prepared warm herbal oil is poured over the lower back and retained inside the black gram paste boundary for the required duration. This helps in back pain and spinal disorders. 

Duration – 90 minutes

Balkatmane Heritage Spa Resort Udupi Udupi ShiroBasti

Shiro Basti

In Shiro Basti treatment, a bandage is tied and a cylindrical cap is secured around the head. The medicated oil, warmed to body temperature, is poured into the cap and allowed to soak into the scalp. This is good for treating paralysis and depression.

Duration – 90 minutes

 
 
Balkatmane Heritage Spa Resort Udupi Udupi UroBasti

Uro Basti

Uro Basti is a treatment where a specially prepared mixture of warm herbal oil is poured over the chest and retained inside the black gram paste boundary. It is a stimulating and therapeutic treatment for muscular chest pain and asthma.

Duration – 30 minutes

Balkatmane Heritage Spa Resort Udupi Udupi HridBasti

Hrid Basti

In Hrid Basti, warm medicated oil is retained inside the black gram paste boundary over the heart. This helps in strengthening the heart also is beneficial in asthma.

Duration – 30 minutes

Balkatmane Heritage Spa Resort Udupi Udupi chakrabasti

Chakra Basti

In Chakra Basti, warm medicated oil is retained inside the black gram paste boundary over the navel region. This helps in reducing digestive problems.

Duration – 30 minutes

Balkatmane Heritage Spa Resort Udupi Udupi JanuBasti

Janu Basti

In Janu Basti, medicated oil is poured inside the black gram paste boundary for the required duration. This helps in reducing knee discomfort and pain.

Duration – 30 minutes

Panchakarma Treatments

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Nasya

Nasya is a process by which oil is administered through the nostrils. It is a part of Panchakarma as it helps in detoxifying the head. The toxins accumulated in the sinus, throat, nose or head are eliminated through this treatment. It keeps the eyes, nose and  the ears healthy if done on a regular basis.

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Rakta Mokshana

Rakta Mokshana is a procedure where vitiated blood is eliminated from the body either by phlebotomy (withdrawing vitiated blood by small incisions on the blood vessels) or by application of leach. This helps in curing skin diseases and purifies blood.

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Vamana

Vamana induces therapeutic vomiting. Prior to carrying out the Vamana procedure, the individual’s body is prepared by Snehana (oleation) and Swedana (sudation).This is good for asthma, cough, etc. 

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Virechana

 

Virechana is a medicated purgation therapy which is meant for expelling out vitiated Dosha and Mala through the anal passage. This Panchakarma therapy is indicated for Pitta related disorders.

 

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Basti

In Basti, medicated oil or decoction is administered through the anus to pacify the aggravated Vata Dosha. This is helpful in promoting happiness, longevity and strength. 

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